Elevate Art

Here's what you'll get in this 21 Day Mindset Detox Challenge Course:

• 21 Days of energizing, guided stretching and mindset routines, with a different detoxing and empowering focus each day. 

• 21 Daily Challenges to encourage an immediate, practical application of our daily topics!

• Body strengthening to keep you more injury-free and strong--great for any age!

• 21 Daily Inspirations to keep you motivated and gain the next-level confidence it takes to become even more fiercely YOU.

• All 21 routines and bonus materials are yours to keep, and return to anytime you want.

• Do this course for 21 consecutive days, or in your own timing. Make it yours.

• Even when you've completed the course, you'll have lifetime access to revisit your favorite classes or inspirations anytime you want to!

With this course you will:

• Transform your mind and body in just 15 minutes a day or less, focusing on a holistic approach.

• Learn new stretches and exercises that are accessible for people of any level.

• Discover how to reveal more confidence and self-value than you've ever had, using mindset techniques in your real world.

• Strengthen your mind so it works for you, and not against you--you'll likely sleep better, worry less and know how to switch on your peace and happiness more on command.

• Challenge yourself to be the best possible YOU.

Who should take this course?

• People who want to purposefully work on their mindset with guided direction.

• People who want to transform their lives into the most empowered and successful they can be.

• People who can move and stretch at a beginning level.

• People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.

• People who want to completely detox their minds and lives along with powering up their bodies.